Popeyes Chicken Wings Calories
Popeyes chicken wings are a delicious treat for many, but do you ever wonder about their caloric content? When indulging in these crispy delights, it’s crucial to consider their nutritional profile.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
290
| Total Fat | 22 g | 34% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 850 mg | 35% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
9% Carbohydrate
34% Protein
57% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
Walking
83 minutes
Jogging
36 minutes
Biking
42 minutes
Swimming
49 minutes
FAQs
How many calories are in Popeyes chicken wings?
Popeyes chicken wings can have around 290 calories per 100g serving.
Are Popeyes chicken wings a good source of protein?
Yes, with 18g of protein per 100g, they are a decent source of protein.
What is the main nutrient in Popeyes chicken wings?
The main nutrient is protein, but they also contain significant fat content.
Can Popeyes chicken wings fit into a balanced diet?
Yes, but it’s important to consume them in moderation due to their calorie and fat content.
Are there healthier alternatives at Popeyes?
Opting for grilled rather than fried options can be a healthier choice.
Verdict
Popeyes chicken wings are a flavorful option with a good protein count, making them a suitable addition to a high-protein diet. However, to maintain balance, it’s advisable to consume these wings alongside lower-calorie dishes. This approach ensures enjoyment while keeping an eye on overall health.
