Calories Popeyes
Popeyes, a beloved fast-food chain, offers a tantalizing array of fried chicken and sides, but understanding the calorie content is crucial for mindful indulgence. Whether you’re enjoying a spicy drumstick or a crispy chicken sandwich, knowledge of calorie intake aids in maintaining a balanced diet.
Nutrition Facts
Serving Size 1 piece (64g)
Amount Per Serving
Calories
158
| Total Fat | 10.00 g | 13% |
| Saturated Fat | 2.7 g | 14% |
| Trans Fat | 0.0 g | 0% |
| Cholesterol | 47 mg | 16% |
| Sodium | 379 mg | 16% |
| Total Carbohydrate | 6.1 g | 2% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | 0.1 g | 0% |
| Protein | 9.3 g | 19% |
| Vitamin D | – | 0% |
| Calcium | – | 1% |
| Iron | – | 4% |
| Potassium | – | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
28% Carbohydrate
26% Protein
46% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes chicken?
Walking
37 minutes
Jogging
19 minutes
Biking
26 minutes
FAQs
How many calories are in a Popeyes chicken leg?
A Popeyes chicken leg contains approximately 160 calories.
Are there low-calorie options at Popeyes?
Yes, Popeyes offers options such as blackened chicken tenders that are lower in calories.
What is the main protein source in Popeyes meals?
The main protein source in Popeyes meals is chicken, prepared in various styles.
Can I customize my order at Popeyes?
Yes, at Popeyes you can choose sides and dipping sauces to suit your preferences.
Is the Popeyes menu gluten-free?
Most Popeyes menu items are not gluten-free, but they do offer some gluten-free sides.
Final Words
Understanding the calorie content of Popeyes meals can guide you in making healthier choices, allowing you to enjoy their flavorful dishes while maintaining a balanced diet. Whether opting for a spicy delight or a healthier alternative, Popeyes offers something for everyone aiming to balance taste and nutrition.
