Popeyes Mac And Cheese Calories
Popeyes Mac and Cheese brings comfort with every cheesy bite, but how does it stack up nutritionally? This classic side dish from Popeyes features creamy cheese goodness, often leaving us curious about its calorie content and nutritional aspects. Whether you’re indulging occasionally or looking to stay informed on your dietary choices, knowing the calorie breakdown and nutritional benefits is key. Discover surprising facts and get insights on managing your favorite creamy delight with our detailed guide below.
Nutrition Facts
Serving Size 1 serving (142g)
Amount Per Serving
Calories
320
| Total Fat | 17.0 g | 26% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 800 mg | 33% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 10% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 1 mg | 6% |
| Potassium | 120 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 320 calories from a serving of Popeyes Mac and Cheese?
FAQs
Verdict
Popeyes Mac and Cheese is a creamy delight that offers more than just comfort—it brings flavor with a side of nutritional considerations. While it can fit into a balanced diet, attention to portion size and frequency is crucial. Balancing it with nutrient-rich foods can help ensure a more overall healthy dining experience.
