Popeyes Blackened Chicken Sandwich Calories
Popeyes Blackened Chicken Sandwich calories reveal surprising insights into a beloved fast-food option. With a focus on bold flavors without the guilt of deep frying, this sandwich appeals to health-conscious diners. Could it be the perfect blend of taste and nutrition? Let’s find out.
Nutrition Facts
Serving Size 1 sandwich (204g)
Amount Per Serving
Calories
620
| Total Fat | 37 g | 57% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 95 mg | 32% |
| Sodium | 1260 mg | 52% |
| Total Carbohydrate | 50 g | 17% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 1 g | 2% |
| Protein | 29 g | 58% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 6% |
| Iron | 3 mg | 17% |
| Potassium | 370 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
19% Carbohydrate
34% Protein
47% Fat
Calorie Burn Time
How long would it take to burn off the total calories from 100g of chicken?
Walking
64 minutes
Jogging
33 minutes
Biking
46 minutes
Swimming
57 minutes
FAQs
How many calories are in the Popeyes Blackened Chicken Sandwich?
The Popeyes Blackened Chicken Sandwich contains approximately 620 calories per serving.
Is the first Blackened Chicken Sandwich from Popeyes healthy?
With its grilled chicken, the sandwich is a healthier alternative to fried options.
Can I alter the Popeyes Blackened Chicken Sandwich?
Yes, you can modify the sandwich toppings to suit various dietary needs.
How does the Popeyes Blackened Chicken Sandwich compare to fried chicken options?
The Blackened Chicken Sandwich has fewer calories and less fat compared to fried offerings.
Is the Popeyes Blackened Chicken Sandwich gluten-free?
No, it contains gluten due to the bread used in the sandwich.
Final Words
The Popeyes Blackened Chicken Sandwich offers a delightful balance of taste and nutrition. With significant protein content and lower fat levels compared to other fast-food options, it’s an indulgent yet mindful choice. Enjoy it as part of a balanced diet to savor its full benefits.