Texas Roadhouse Ranch Calories
Looking to add a kick of flavor to your meal? Texas Roadhouse Ranch offers a creamy blend of spices that makes it a popular choice. However, if you’re keeping track of your caloric intake, understanding Texas Roadhouse Ranch calories can be a game-changer. Learn how this tasty dressing fits into your nutritional goals. Texas Roadhouse Ranch might surprise you!
Nutrition Facts
Serving Size 2 tbsp (30g)
Amount Per Serving
Calories
140
| Total Fat | 14 g | 22% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | – |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
1% Carbohydrate
1% Protein
98% Fat
Calorie Burn Time
How long would it take to burn off 140 calories from a serving of Texas Roadhouse Ranch?
Walking
40 minutes
Jogging
16 minutes
Biking
20 minutes
FAQs
How many calories are in a serving of Texas Roadhouse Ranch?
A serving of Texas Roadhouse Ranch contains approximately 140 calories.
Is Texas Roadhouse Ranch high in fats?
Yes, Texas Roadhouse Ranch is relatively high in fats, with 14 grams per serving, accounting for about 22% of the daily value.
What is the main carbohydrate source in Texas Roadhouse Ranch?
The main carbohydrate source in Texas Roadhouse Ranch comes from sugars, with 1 gram per serving.
Can I incorporate Texas Roadhouse Ranch into a low-sodium diet?
Texas Roadhouse Ranch contains 260 mg of sodium per serving, which is 11% of the daily value, so it should be consumed in moderation in a low-sodium diet.
Is Texas Roadhouse Ranch suitable for keto diets?
Yes, Texas Roadhouse Ranch fits well with keto diets due to its low carbohydrate and high fat content.
Verdict
Texas Roadhouse Ranch is a flavorful addition that enriches any meal with its rich, creamy taste. With a high-fat content and low carbohydrates, it fits well within high-fat diets like keto. However, its sodium content should be watched closely for those on sodium-restricted diets. As part of a balanced diet, it can be a delicious treat enjoyed in moderation.
