How Many Calories In A Cheddar Biscuit From Red Lobster
Exploring the calorie count of Red Lobster’s cheddar biscuit can be an eye-opener for your meal planning.
Nutrition Facts
Serving Size 1 biscuit (57g)
Amount Per Serving
Calories
160
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 380 mg | 17% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 2% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 100g of these Red Lobster cheddar biscuits?
FAQs
Final Words
The cheddar biscuits from Red Lobster, though rich in flavor, should be enjoyed in moderation due to their higher calorie, fat, and sodium content. They can be a delightful addition to your meal, offering a savory taste that complements various dishes. As part of a balanced diet, they are best consumed occasionally, ensuring you can savor their deliciousness while managing nutritional intake effectively.
