Red Lobster Shrimp Linguini Alfredo Calories
Craving a delicious seafood pasta? Red Lobster’s Shrimp Linguini Alfredo offers a creamy, rich meal that isn’t just about indulgence. While enjoying its flavorful blend of shrimp and pasta, scooped in Alfredo sauce, being conscious of its calorie count is important. It’s a dish packed with carbohydrates, protein, and fats, which makes it filling and nutritious. But how does it fit into your daily nutritional plan? Let’s explore the calories and nutrition provided by this enticing dish, so you can savor every bite responsibly.
Nutrition Facts
Serving Size 1 serving (511g)
Amount Per Serving
Calories
1,240
| Total Fat | 75.00 g | 96% |
| Saturated Fat | 41 g | 205% |
| Trans Fat | 2.5 g | — |
| Cholesterol | 415 mg | 138% |
| Sodium | 2,370 mg | 103% |
| Total Carbohydrate | 96 g | 35% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 6 g | — |
| Protein | 54 g | 108% |
| Vitamin D | – | — |
| Calcium | 350 mg | 27% |
| Iron | 2.5 mg | 14% |
| Potassium | 690 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Shrimp Linguini Alfredo?
FAQs
Verdict
Red Lobster’s Shrimp Linguini Alfredo is a sumptuous option packed with flavors. Its generous serving of protein, carbohydrates, and fats provides a rich meal experience. Though high in calories, it can be an indulgent accompaniment to a balanced dietary plan when enjoyed in moderation. Whether a special treat or part of an occasional feast, it delivers not just taste, but also essential nutrients like calcium and iron, supporting overall health.
