Popeyes Chicken Tenders Calories
Considering a bite of Popeyes chicken tenders? These crowd favorites are a delicious, crispy delight, perfect for a quick snack or meal.
Packed with rich flavor, they’re a go-to choice for many. But ever wondered just how many calories are in those tempting tenders?
Knowing the calorie content can help you make informed dietary choices without sacrificing your craving for that crispy texture.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
290
| Total Fat | 17.0 g | 26% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0.0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 940 mg | 39% |
| Total Carbohydrate | 18.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 0.5 g | 1% |
| Protein | 14.0 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 310 mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
Popeyes chicken tenders are a flavorful, crispy indulgence that can fit into an occasional treat meal. While they offer a delightful texture and taste, balancing them within your diet with healthier choices can ensure nutritional goals are met. With their protein content and deliciousness, they can sometimes be enjoyed without guilt when mindful of portions and frequency.
