How Many Calories In Red Lobster Biscuit
Red Lobster biscuits are a delightful treat for seafood lovers, often enjoyed as an appetizer. While savoring their irresistible taste, many might wonder about their caloric content. These savory biscuits, known for their buttery and cheesy texture, can add to your caloric intake. Curious about how many calories you’re consuming when indulging in this delicious snack? Let’s take a closer look at their nutritional profile, including the calorie count and other essential nutrients that contribute to a balanced diet.
Nutrition Facts
Serving Size 1 biscuit (49g)
Amount Per Serving
Calories
160
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 380 mg | 15% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 2% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 5% |
| Iron | 1 mg | 6% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Red Lobster biscuit?
FAQs
Final Words
Red Lobster biscuits are a delightful indulgence, balancing savory flavors with a cheesy richness. While moderately high in calories and fats, they can be enjoyed on occasion, especially when balanced with healthier meals rich in protein and vegetables. Incorporate them wisely into your diet, ensuring you’re mindful of portion sizes to continue enjoying them without compromising your nutritional goals.
